SE Routine Instructions + Bonus Training

Doug Orchard|2022|40 min

SE Routine Instructions + Bonus Footage

Synopsis

The Strength & Endurance Routine used by the famous La Sierra High PE from 1957 to 1983. This a 38-minute training video on the SE Routine, plus a 13-minute "once-through" doing the SE Routine real-time, plus 4 additional videos including 2 where La Sierra HIgh PE coach Stan LeProtti explains the program, and one video on Indian Clubs and another on the Sokol movement.

Type

Feature-length

Genre

Sports

Directed By
Doug Orchard
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